Why the Calm App Is a Great Way to De-Stress
Lifestyle February 01, 2023
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Sponsored by Calm | After a particularly competitive edition of “Mama Hud Needs” on “The Jennifer Hudson Show,” Jennifer Hudson gave her very energetic live studio audience the gift of meditation and more!
As a thanks for participating in JHud’s fun interactive game, in which she asks for items like floss, a bottle opener, and eye drops, JHud gifted each of her studio audience members a one-year subscription to the Calm app!
Start your 2023 a bit more mindfully with Calm, the number one app for sleep, relaxation, and meditation with content to help you manage stress, sleep better, and live a happier, healthier, and more mindful life.
A Calm Premium subscription gives you access to Calm’s full library, including Sleep Stories, daily meditations, work/life content, mood check-ins, stress and anxiety management exercises, and more.
To download Calm, visit calm.com or download on your Apple iPhone or from the Google Play store.
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“The Jennifer Hudson Show” airs weekdays. Here’s when to watch in your area.