Why the Calm App Is a Great Way to De-Stress
Lifestyle February 01, 2023
Sponsored by Calm | After a particularly competitive edition of “Mama Hud Needs” on the February 1 episode of “The Jennifer Hudson Show,” Jennifer Hudson gave her very energetic live studio audience the gift of meditation and more!
As a thanks for participating in JHud’s fun interactive game, where she asks for items like floss, a bottle opener, and eye drops, JHud gifted each of her studio audience members a one-year subscription to the Calm app!
Start your 2023 a bit more mindfully with Calm, the number one app for sleep, relaxation, and meditation with content to help you manage stress, sleep better, and live a happier, healthier, and more mindful life.
A Calm Premium subscription gives you access to Calm’s full library, including Sleep Stories, daily meditations, work/life content, mood check-ins, stress and anxiety management exercises, and more.
To download Calm, visit calm.com or download on your Apple iPhone or from the Google Play store.
“The Jennifer Hudson Show” airs weekdays. Here’s when to watch in your area.