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Common, Demi Lovato & More Reflect on Their Mental Health Journey

Jennifer Hudson and her guests know the importance of supporting your mental health. Common opens up about his personal journey to mental and physical wellness. Demi Lovato reflects on why she spoke up about her eating disorder. Tamar Braxton opens up about how counseling helped her through a difficult time. Nicole Avant shares how she leaned on friends and family following a personal tragedy. Lil Jon tells Jennifer why he released his “Total Meditation” album and talks about the importance of mental health. Teddy Swims talks about music being therapy, and more stars share their thoughts on mental health.

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