Make Yourself a PRIORITY! Victoria Garrick Browne’s Powerful Reminder
Lifestyle October 09, 2025
In this powerful and heartfelt conversation, Victoria Garrick Browne opens up about why it’s so important to put your mental health first, and how asking for help is a sign of strength, not weakness.
She and Jennifer talk about breaking the stigma around mental health, what self-care really looks like beyond social media, and how to support yourself and others through tough moments.
If you’ve ever needed a reminder to slow down, check in with yourself, or reach out for help, this one’s for you. 💜
