Learn More About Mel Mah

Lifestyle May 19, 2026

Mel Mah is a Chinese Canadian filmmaker and former professional dancer. Beyond her cinematic work, she’s an internationally renowned yoga and meditation teacher dedicated to empowering women through mindfulness.

Mel is also the director of YOU GOT THIS GIRL and serves as the Daily Move instructor for Calm.

Follow Mel on Instagram @mellymah.

Learn More About Mel Mah

Lifestyle May 19, 2026

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